KETO AT MCDONALD’S OPTIONS

keto at McDonald’s Options

Even though they all improve above ground, legumes like peas, beans and lentils are all rather high in carbs, as are grains like corn and quinoa. So they aren’t superior keto alternatives.seven In case you are holding underneath the proposed 20 grams of carbs per day on keto, stay away from eating them.8These cute bacon egg cups undoubtedly are a

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